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6 Things You Should Avoid After a Meal [Infographic]
We all love eating food, but you know there are certain things we should avoid after eating food. Most of ...
5 Reason why you should drink water before coffee/tea
What is the first thing you do after waking up to start your day fresh? Is that drinking tea/coffee? This ...
10 Things Happen When You Start Drinking Warm Honey Water Every Morning
When it comes to choosing between Ayurveda and Allopathy, I always prefer natural remedy (Ayurveda), as I am a great ...
5 best Natural Home Remedies of Tulsi (Holy Basil) you should Try
Tulsi, also known as Holy Basil is most commonly found in every household in India. Tulsi is an ancient herb ...
10-Minute Simple Yoga Routine for Better Sleep
Embark on a journey to tranquil sleep with these 6 soothing yoga poses… If the quest for a restful night’s ...
Yoga For Beginners: A Step-by-Step Guide to 10 Simple Yoga Poses
Embark on a journey to stretch your body, relax your mind, and fill your soul with peace. Here are 10 ...
What is the right time to drink water? – 8 Best Time to Drink Water
Water is a fundamental necessity for all living things on Earth, and you’ve probably heard the classic advice of drinking ...
Surya Namaskar: Sun Salutation Step by Step [30 Day Challenge]
The sun, our cosmic powerhouse, is the ultimate source of life on Earth, generously showering us with its boundless energy. ...
