5 Ayurvedic Ways to Live a Positively Healthy Life
Being from Ayurveda background, I integrate the intense power of Ayurveda on mind, body, and senses in my early age ...
Yoga for Stress Relief: 15 Easy To Do Yoga Pose for Instant Relaxation
Stressed people get trapped in their own feeling and emotions. It can be due to work load, bad relationships, health ...
7 Face Yoga: Facial Exercise for Anti-Aging
Doing facial yoga can help to reduce wrinkles and sagging skin? Well! There is no scientific reason behind that, but ...
10 Powerful Yoga Poses to Reduce Stubborn Belly Fat Fast
Stubborn belly fat! Not only look ugly but dangerous too for the body if compare with other fats of body. ...
5 Easy to do Yoga pose to improve flexibility for Beginners
Want flexible and attractive personality? Don’t worry! You are at the right place where I’ll explain why to choose yoga ...
12 Super Easy Yoga Pose For Weight Loss: Beginners Guide
Yoga is popularly known for inner peace and body awareness but its also believed to lose weight. Yes! Yoga is ...
11 Effective Yoga Pose for Neck and Back Pain to feel more active
Well! No need to tell about how it feels when you suffer from neck and back pain. That chronic pain ...
10 Things People are Doing Wrong in Yoga & How to Avoid
Most of the people come to Yoga simply to stretch, work out and chill out. That’s fine, Yoga provides a ...
30-Minute Morning Yoga Workout Routine for Beginners
Just a 30-minute yoga sequence to recharge your body… Ever find yourself with only 30 minutes to get in shape ...
10-Minute Simple Yoga Routine for Better Sleep
Embark on a journey to tranquil sleep with these 6 soothing yoga poses… If the quest for a restful night’s ...
Yoga For Beginners: A Step-by-Step Guide to 10 Simple Yoga Poses
Embark on a journey to stretch your body, relax your mind, and fill your soul with peace. Here are 10 ...
Surya Namaskar: Sun Salutation Step by Step [30 Day Challenge]
The sun, our cosmic powerhouse, is the ultimate source of life on Earth, generously showering us with its boundless energy. ...
