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    10 Things People are Doing Wrong in Yoga & How to Avoid

    Yoga for beginner, Yoga gone wrong, 10 Things you are doing wrong in yoga

    Most of the people come to Yoga simply to stretch, work out and chill out. That’s fine, Yoga provides a great platform to heal your body physically. But despite physically, it’s much more towards spiritually, that provide great transformation to your mind, and soul. People ignore the healing power of yoga at the spiritual level, […]

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    5 Reason why you should drink water before coffee/tea

    5 reason why you should drink water before tea or coffee

    What is the first thing you do after waking up to start your day fresh? Is that drinking tea/coffee? This is what most of the population do in morning to start their day fresh. But think about it, is drinking tea gives actual freshness to your body? No doubt it alerts your mind and kick-start […]

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    8 Best Time To Drink Water When Your Body Need It Most [Infographic]

    8 Best Time to Drink Water with Benefits

    We all know that drinking 8 glass of water per day is essentials for a body to function properly. But still, we are not aware of how to drink water for maximum effectiveness in the body. No doubt, water is lifesaver healthiest drink for human, but the timing of drinking water play important role in […]

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    10 Life Changing Morning Habits of Successful People You Can Adopt

    What are those things which make people highly successful in their work? What do they do for best results? We all thinks about all these. Right? Well! Morning is a great time to start anything new. When it comes to living a productive and crunchy life, your habits will be one of key factors that […]

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    Yoga For Beginners: 10 Easy Yoga Position for beginners

    Yoga Pose for beginners

    Stretch your body, relax your mind and fill your soul with peace. 10 Easy yoga pose for beginners to let them start effortlessly. Learn here how to start simple yoga pose initially. Know yoga benefits while performing. How often it happened, when you start thinking of doing yoga and see some difficult limb twisting pose […]

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    50 Best Life Lessons Advice from an 80-Year-Old Man [Infographic]

    50 Life Lessons Advice from an 80-Year-Old Man Infographic

    I found this wonderful list of advice on twitter and decided to make an Infographic on it. These are universal lessons and anyone can follow these advice no matter what your age is. These lessons are given by an 80-year-old experienced person who already lived and experienced things in his own life. Life teaches us […]

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    6 Things You Should Avoid After a Meal [Infographic]

    6 Things never do after eating [Infographic]

    We all love eating food, but you know there are certain things we should avoid after eating food. Most of the people have the habit to lay down, drinking tea, taking shower without even knowing how worse it will effect our body. Why we should not lay down after having a meal or avoid smoke […]