50+ Awesome Motivational Fitness Quotes to Fight Back When Feel Low


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Awesome Fitness Quotes to Keep You Motivated. Fitness Quotes

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Hey there, fitness enthusiast! Ready to dive into a sea of motivation that’ll keep your spirit high and your workout game stronger than ever?

We get it – the journey to fitness is not just about lifting weights; it’s a mental marathon too. Sometimes a few powerful words are all you need to get out of your comfortable zone. That’s why we’ve gathered 50+ awesome fitness quotes that will be your cheerleaders when you need that extra push.

These quotes aren’t just about reps and sets; they’re the secret sauce to fuel your determination, conquer challenges, and embrace the joy of progress.

Let’s lace up those metaphorical sneakers and embark on a journey of strength, resilience, and a little bit of sweat!

Here are 50+ motivational fitness quotes for daily inspiration that keep you on the track of your fitness goal.


Motivational Fitness Quotes to Keep you on the track.


“Your body can stand almost anything. It’s your mind that you have to convince.”

— Unknown

Your body can stand almost anything. - Fitness Quotes

“If it doesn’t challenge you, it won’t change you.”

— Fred Devito


“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”

— Arnold Schwarzenegger

Motivational Fitness Quotes, Workout Quotes, Gym quotes, Motivational Quotes
pikisuperstar / Freepik

“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.”

—Jerry Rice

“Train hard, turn up, run your best and the rest will take care of itself.”

— Usain Bolt


“Success usually comes to those who are too busy to be looking for it.”

— Henry David Thoreau


“Do something today that your future self will thank you for.”

— Sean Patrick Flanery

“Age is no barrier. It’s a limitation you put on your mind.”

— Jackie Joyner-Kersee


“All progress takes place outside the comfort zone.”

— Michael John Bobak


“If you think lifting is dangerous, try being weak. Being weak is dangerous.”

— Bret Contreras


“Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.”

— Susan Gale

Sometimes you don’t realize your own strength - Fitness Quotes

“We are what we repeatedly do. Excellence then is not an act but a habit.”



“The only place where success comes before work is in the dictionary.”

— Vidal Sassoon


“All great achievements require time.”

— Maya Angelou


“No matter how slow you go, you are still lapping everybody on the couch.”

— Unknown

No matter how slow you go - Fitness Quotes

“You miss 100% of the shots you don’t take.”

—Wayne Gretzky


“Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.”

— Dwayne Johnson


“The clock is ticking. Are you becoming the person you want to be?”

— Greg Plitt

The clock is ticking - Motivational Fitness Quotes

“Whether you think you can, or you think you can’t, you’re right.”

— Henry Ford


“The difference between the impossible and the possible lies in a person’s determination.”

—Tommy Lasorda


“The successful warrior is the average man, with laser-like focus.”

— Bruce Lee


“If you want something you’ve never had, you must be willing to do something you’ve never done.”

—Thomas Jefferson

If you want something you’ve never had - Fitness Quotes

“You must expect great things of yourself before you can do them.”

— Michael Jordan


“Action is the foundational key to all success.”

— Pablo Picasso


“Take care of your body. It’s the only place you have to live.”

— Jim Rohn


“Things may come to those who wait, but only the things left by those who hustle.”

— Abraham Lincoln


“A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.”

— Florence Griffith Joyner


“Fitness is not about being better than someone else. It’s about being better than you used to be.”

— Khloe Kardashian

Fitness is about being better than you used to be - Fitness Quotes

“A champion is someone who gets up when they can’t.”

— Jack Dempsey

“To enjoy the glow of good health, you must exercise.”

— Gene Tunney


“Well done is better than well said.”

— Benjamin Franklin


“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.”

— Morihei Ueshiba


“Strive for progress, not perfection.”



A champion is someone who gets up when they can’t. - Best Fitness Quotes

“To give anything less than your best is to sacrifice the gift.”

—Steve Prefontaine

“All our dreams can come true if we have the courage to pursue them.”

— Walt Disney


“If you’re tired of starting over, stop giving up.”



“What hurts today makes you stronger tomorrow.”

— Jay Cutler

What hurts today makes you stronger tomorrow - Motivational Quotes for keep going.

“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. Twenty-six times I’ve been trusted to take the game-winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.

—Michael Jordan


“Making excuses burns zero calories per hour.”


excuses burns zero calories - Best Fitness Quotes


“If you want something you’ve never had, you must be willing to do something you’ve never done.”

— Thomas Jefferson


“Nothing will work unless you do.”

—Maya Angelou

Nothing will work unless you do - Fitness Quotes

“If something stands between you and your success, move it. Never be denied.”

— Dwayne Johnson ‘The Rock’


“Don’t count the days, make the days count.”

—Muhammad Ali


“You’re only one workout away from a good mood.”


You’re only one workout away from a good mood - Best Fitness Quotes

“You have to think it before you can do it. The mind is what makes it all possible.”

— Kai Greene


“Strength does not come from physical capacity. It comes from an indomitable will.”

—Mahatma Gandhi


“Things work out best for those who make the best of how things work out.”

— John Wooden


“When you feel like quitting, think about why you started.”


Think about why you started - Fitness Quotes

“Success is walking from failure to failure with no loss of enthusiasm.”

— Winston Churchill


“Do what you have to do until you can do what you want to do.”

—Oprah Winfrey


“Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.”

—Venus Williams

Just believe in yourself - Fitness Quotes


As you wrap up this quote-packed fitness journey, remember, it’s not about how fast you go or how heavy you lift; it’s about the consistency, the grit, and the unwavering belief that you’re becoming a better version of yourself. Let these quotes be the high-five you give yourself after a killer workout, the friendly nudge to get back on track when life gets hectic. Your fitness story is uniquely yours, and these quotes are the soundtrack that’ll keep you moving, one uplifting note at a time.

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