Surya Namaskar or Sun Salutation Yoga Pose Step by step guide with benefits

Surya Namaskar (Sun Salutation) Step by Step Every Morning to Stay Youthful

Sun is the major reason of life on earth which provide a great source of energy. To show gratitude towards the sun, ancient yogis found that Surya...
Yoga Pose for beginners

Yoga For Beginners: 10 Easy Yoga Position for beginners

Stretch your body, relax your mind and fill your soul with peace. 10 Easy yoga pose for beginners to let them start effortlessly. Learn here how to...
How to improve flexibility? Try 5 yoga pose for flexibility and strength. These are easy beginner’s yoga sequence for flexibility and flat tummy. Flexibility yoga stretch for beginners. Yoga for beginners to improve flexibility of back, and stomach.

5 Easy to do Yoga pose to improve flexibility for Beginners

Want flexible and attractive personality? Don’t worry! You are at the right place where I’ll explain why to choose yoga to improve flexibility and how it going...
11 Effective Neck and Back Pain Yoga Pose

11 Effective Yoga Pose for Neck and Back Pain to feel more active

Well! No need to tell about how it feels when you suffer from neck and back pain. That chronic pain doesn’t allow you to do your daily...
Yoga for beginner, Yoga gone wrong, 10 Things you are doing wrong in yoga

10 Things People are Doing Wrong in Yoga & How to Avoid

Most of the people come to Yoga simply to stretch, work out and chill out. That’s fine, Yoga provides a great platform to heal your body physically....

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