Try 6 DIY fruits infused water recipes for weight loss and clear skin. Healthy homemade detox water recipes to improve digestion. So, give a try to one of these 6 DIY infused water for detoxification and beautiful skin.

Looking for some easiest and best way to make fruit-infused water at home? Then you are at right place. Here you will get easily prepare water infused recipes.

But first of all, tell me what you do to complete your water target?

Depend upon the plain and boring water? Well! There are several ways to consume water like through juicing, detox drinks, smoothies, and fruits infusing.

Fruits infusing is one of the popular and great ways to make your water tastier and healthier simply by adding some fresh fruits and veggies. You can make it delicious as your favorite food and enjoy drinking.

Being hydrated not only improves your health (by removing toxins out of your body) but also keeps your skin plump and elastic. There is no theory that suggests only plain drinking water has to be consumed to fulfill water requirement of the body.

Infused water is especially beneficial because it promotes health by detoxification, proven best diet for weight loss, gives glowing clear skin and restore energy. As an added bonus, infused water has the sweet fruit flavors of fruit juice but without the extra calories or sugar.

So, now it’s your turn to make your drinking water more enjoyable, and healthier.

Is drinking fruit infused water healthy? Benefits of infused-water

  • More Nutrients in your diet: When you prepared fruit-infused water, nutrients leak out of the fruit into the water which rich in vitamins, minerals, phytonutrients, and antioxidants, also a much healthier alternative to store items.
  • Fight over Diseases: Depending on the ingredients used, fruit infused water may lower your risk of diabetes, obesity, cold, flu, and heart disease. Vitamins like: B, B1, B5, and B7 fight anxiety and stress. Using cucumbers in detox water is a proactive way to avoid cancer.
  • Anti-aging & Beautiful Skin: Fruit infused water contains powerful antioxidants that slow aging and fight free radical damage. Keeping hydrated can increase collagen production, leaving your skin supple, soft and clear.
  • Boost Metabolism & Better Digestion: The active compounds in fruit speed up metabolism, causing your body to burn more calories throughout the day. For example, lemon water is well-known for its metabolism boosting effects. Also, if you have digestive problems, drink water with ginger, lemon, papaya, oranges, or apples. These fruits help clean the body’s systems and have a cooling effect on your stomach.
  • Helps in Weight Loss: By drinking fruit infused water, you’ll have more control over your weight and feel full longer between meals. This refreshing drink energizes your body and promotes fat loss.
  • Maintain Blood Pressure: High blood pressure is a widespread problem. Keeping your blood pressure at normal levels and in balance can help prevent diseases such as stroke and heart disease. Drinking cucumber water is extremely helpful to reduce blood pressure.
  • Strengthen your Muscles: Fruit-infused water is great for those who workout, and perform strenuous exercise in the gym. The silica in the cucumbers is also known to help in the repair of muscle tissues, and also impact the muscular body in a positive way.

How long can you keep fruit infused water in the fridge?

The time interval depends entirely on the types of fruits and herbs you use. The Best time to enjoy your Fruit-infused water after 2-4 hours or you can infuse it overnight to drink next morning.

After the first batch, you can reuse the same fruit and add another fresh water over it or you can eat the leftover fruits on the bottom and go with another fresh batch (Only if the fruit infused time length is small; i.e.  2-4 hours).  The fruit can be used (typically) up to three times, but it will also depend on the freshness of the fruits you are using and its time interval. If the fruit starts to look bad, it’s best to toss it and start with a fresh batch.

Citrus fruits are best to cut fresh for your batches because the rind can add bitterness to your fruit-infusions. I like to keep my lemons, limes, and oranges fresh for that reason while reusing my berries for several batches.

So, get in your daily water quota with these Fruit-infused water and let us know which one is your favorite in the comment section.

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6 Fruit-Infused Water Recipes:

1. Orange-Kiwi Infused Water

Fruits infused water recipes, orange kiwi infused water

Ingredients:

  • 2 cups of water
  • 2 cups of ice
  • 1 orange, sliced
  • 2 kiwis, peeled and sliced

 *Combine all in a large mason jar or jug and let it sit in the fridge for 1-4 hours to soak in the additional flavor.

Recommended item: Infusion flavor pitcher

2. Raspberry-Mint Infused Water

Raspberry mint infused water. healthy detox water infused recipes for weight loss and clear skin.

Ingredients:

  • 2 cups of water
  • 2 cups of ice
  • 1 cup raspberries, whole
  • A handful of mint

 *Combine all in a large mason jar or jug and let it sit in the fridge for 1-4 hours to soak in the additional flavor.

Recommended item: Infuser Water Bottle

3. Blueberry-Lime Infused Water

Blueberry lime infused water for boosting metabolism. Try this tasty fruits infused water recipes for glowing skin and weight loss.

Ingredients:

  • 2 cups of water
  • 2 cups of ice
  • 1 cup blueberries, whole
  • 1½ limes, sliced

 *Combine all in a large mason jar or jug and let it sit in the fridge for 1-4 hours to soak in the additional flavor.

Recommended Item: Full day water consumption plan

4. Strawberry-Basil Infused Water

Want to have clear and glowing skin with slim fit body? Then try this delicious strawberry basil infused water recipes. 6 DIY Detox water recipes.

Ingredients:

  • 2 cups of water
  • 2 cups of ice
  • 1 cup strawberries, sliced
  • handful basil

 *Combine all in a large mason jar or jug and let it sit in the fridge for 1-4 hours to soak in the additional flavor.

5. Lemon-Cucumber Infused Water

For gorgeous looking outfit, try lemon cucumber infused water. Boosting metabolism, clear skin and weight loss are few benefits of this detox water recipes. Get 6 more DIY infused water recipes here.

Ingredients:

  • 2 cups of water
  • 2 cups of ice
  • 1 lemon, sliced
  • 10 thin slices of cucumber

  *Combine all in a large mason jar or jug and let it sit in the fridge for 1-4 hours to soak in the additional flavor.

6. “The Everything” Infused Water

Try all fruit infused water recipes for weight loss and clear skin. This tasty appetite fruits infused detox water are healthiest and boosting metabolism drink. get more 6 DIY detox water here.

Ingredients:

  • 2 cups of water
  • 2 cups of ice
  • Mix together each of the above ingredients for a super-fruity infused water

 *Combine all in a large mason jar or jug and let it sit in the fridge for 1-4 hours to soak in the additional flavor.

Here you will find more stylish and colorful fruits infused water bottles and mason jar to prepare your detox drinks effectively.

What’s your favorite flavor combination? Let us know! And don’t forget to share, Love <3

Recipes & Images Source: Sheuncovered.com

 

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