For every woman, skincare is necessary to avoid early aging.
Have you ever noticed, why some women look so glamours and youthful even after 40?
Well! It depends on various factors, like their lifestyle, diet habit, sleeping, exercise and most important skincare.
Skincare can be simple and cheap too as not every woman can afford expensive plastic surgery to stay youthful.
So, it’s never too late to take care of your skin, even after the 40s.
Follow these 5 best skin care tips for women over 40, shared by most beauty experts.
Simple Skincare Tips for Women
Tip 1: Sunscreen As Part of Your Daily Life
We all know that harmful sun rays damage our skin and bring early aging.
So, what you do to protect your skin from suntan?
It will be sunscreen. Right?
But choosing right sunscreen for your skin type is the correct way to protect your skin from sun damage. As we all know that Uv rays cause darkness, dullness, wrinkles, fine lines, dark spots and even worsts of all, skin cancer.
So, to provide the best protection to your skin, your sunscreens selection should be with right SPF, to block all those harmful rays.
Apply sunscreen every day, regardless of the weather as ultraviolet rays can break out through cloudy coverage even. So, never skip any day.
You should be applying it during the day, especially when you are going out for a long time. Your face, neck, and hands should be covered with sunscreen.
This is one of the best skincare tips I can give to any women.
Tip 2: Exfoliate Once A Week
As we age, the capacity of skin to regenerate new skin cells get slows down and therefore doesn’t shed any dead skin cells. As your body starts building dead skin cells over face, it starts appearing dark and dull and pimples popping up over the face due to clogging of pores by dead skin cells.
So exfoliation is necessary for every skin type to remove those dead skin cells layers from your face and revealing the new one at the same time.
After exfoliation, your face will feel fresh and when you will apply moisturizer or any cream, it will penetrate directly into the skin to makes your skin more flawless.
You should exfoliate your face at least once a week.
So, again you need to find out the best exfoliator for your skin, and if you can tolerate it more than a week, then apply for 2-3 times (if you face more dust, pollution, and dirt).
Soon you will notice that your skin is getting clear and younger.
Tip 3: Right Cleanser And Moisturizers Bring Huge Change
Washing face every morning is normal that every woman follow.
But what about the night? We almost ignore to wash face before going to bed.
The story of aging start from here…
The night is the most important time to regenerate your skin tissue. If you will not clean those pollution stuff and makeup from your skin, how it will breathe well?
So, wash your face even at night before going to bed to refresh your skin back. Even every moisturizer and cream work great only when your skin is clean. Find daily skincare routine order that every woman should know.
Now the question arises whats right product for your skin type.
As we know that there is 4 type of skin texture – oily, dry, combination, sensitive and normal.
Women having oily skin can consider themselves blessed as they are less prone to wrinkles and fine lines. For women having sensitive skin, you need to test all the products, on your arms and back of hands, before you use them directly on face.
For those having dry skin, which is majority women, there are lots of great products available out there, and even home remedies as well. Coconut oil works great on dry skin for wrinkles, dullness and under eyes, but you need to apply it sparingly.
- For makeup purpose
Apply it about an hour before putting makeups.
- Before going to sleep
An hour before hitting the bed.
For sure within a week you will notice a huge positive difference in your skin. Plus it will boost your skin natural glow and make you look gorgeous. Find some overnight beauty hecks you can try to wake up with a pretty face every morning.
But don’t use it if you have oily skin.
Combination skin can be bit tricky. For them, there are few good skin care products that will suit them great. For that, you need to do some research to find out which products suits you.
But never go to bed before washing your face, especially after wearing makeups as it clogs pores.
Best tips: Wash your face with warm water to open your pores and with cold water to close your pores.
Tip 4: Drink Plenty of Water
You probably tired of hearing about the importance of water for body and skin care.
But, Yes! it’s true.
Water has many health benefits for skin, as it hydrates you well, removes toxins from the body, promotes weight loss, and maintain your skin elasticity.
Therefore it nourishes your skin well, prevent dryness and wrinkles.
Drinking 8-10 glass of water help to slow down your aging. You can also try pretty skin detox water for healthy and gorgeous skin.
Tip 5: Eat Best Anti-Aging Food
Our skin health is directly connected to what we feed our body. Eating junk and oily food can vanish your skin glow.
So be cautious about what you eat.
Even body metabolism and digestion get slows down after the 40s.
Try these best anti-aging food to stay youthful, fresh and glowing. Apart from these, include some green veggies to fight free radicals that bring aging.
Follow these best skincare tips for the healthy and glowing skin. But apart from these, you need to avoid few things from your lifestyle if you have them-
- Smoking
- Drugs
- Junk food
These speed up aging process and makes you look dull.
Soon, you will notice that it’s helping you to reduce wrinkles, fine lines, and age spots and your natural glow start appearing.
Your skin will thank you!