What are Essentials Vitamins-Essentials Vitamins and Minerals for body-Natural Sources of Vitamins-Recommended intake of Vitamins and Minerals.

Essential vitamin and minerals your body need every day

Vitamins and minerals are essentials nutrients for the body to function properly. Your eye sight, bone health, brain health, hair growth, skin health, heart health and more...
common cold

5 Fast and Natural Ways to Get Rid Of Common Cold [Best Home Remedies]

Suffering from common cold? Looking for quickest home remedies for cold? You are at right place, through this article I will explain some useful cold remedies which...
Detox Drink for Flat Belly: 5 Kitchen Ingredients: cucumber, lemon, mint, and ginger detox water for flat belly.

Detox Drink for Flat Belly: 5 Ingredients DIY Recipe

Weight loss by eating and drinking is the best way to understand your calorie intake and replace them with the natural fat cutter. When talking about drinks,...
4 Week Workout Plan for Beginners at Home

4 Week Workout Plan for Beginners at Home without any Equipment

Looking for an easy and quick workout? Want to give some time for your health and fitness? But don’t know from where to start and how to...
Why to drink water from copper vessel in the morning? 10 Benefits of Drinking Water from Copper Vessel.

Why Your Body Need a Glass of Water from Copper Vessel – 10 Healthy...

The healthy habits result into good health, attractive personality, active mind and beautiful skin.So now the question arises what are those healthy habits which you should include...
8 DIY Skincare before bath for attractive look

8 DIY Skincare Beauty Tips Before Shower for Attractive Look

Everyone wants to have skin that glows with good health. A little change to your daily routine can help you to have well hydrated and supple skin...
5 DIY Best Detox Water Drink for weight loss. Delicious Detox Water Recipes and Benefits. How to prepare Detox water at home.

5 Delicious Detox Water Recipes for Weight Loss and Glowing Skin [DIY]

One of the best things you can do if you want to lose weight is to drink more water. But sometimes it become boring to keep drinking...
5 DIY to Use Coconut Oil for Dandruff

5 DIY Effective Ways to Use Coconut Oil for Dandruff

Dandruff, a common scalp problem faced by people of all age group across the world. It’s not a dangerous problem but sometimes makes people embraced socially.This arises...
11 Effective Neck and Back Pain Yoga Pose

11 Effective Yoga Pose for Neck and Back Pain to feel more active

Well! No need to tell about how it feels when you suffer from neck and back pain. That chronic pain doesn’t allow you to do your daily...
Yoga for beginner, Yoga gone wrong, 10 Things you are doing wrong in yoga

10 Things People are Doing Wrong in Yoga & How to Avoid

Most of the people come to Yoga simply to stretch, work out and chill out. That’s fine, Yoga provides a great platform to heal your body physically....
10 Things Happen When You Started Drinking Warm Honey Water Every Morning. Warm Honey Water Benefits

10 Things Happen When You Start Drinking Warm Honey Water Every Morning

When it comes to choosing between Ayurveda and Allopathy, I always prefer natural remedy (Ayurveda), as I am a great believer of that. No doubt, it works...
6 Things never do after eating [Infographic]

6 Things You Should Avoid After a Meal [Infographic]

We all love eating food, but you know there are certain things we should avoid after eating food. Most of the people have the habit to lay...

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